 Get
Going Girl 12-week training program
|
Training
Dates
July 6th - September 23rd
Tuesdays and Thursdays at 6PM
Where
Old Town Park
2503 N 30th St.
Tacoma, WA 98405 |
Get the cross training needed to finish the race strong,
meet other women participating in the event and learn helpful
tips for race nutrition and health.
Program includes circuit training, calisthenics, plyometrics,
balance and core work
This program will get you going so you can go, girl!
| $250 + tax for all 12
weeks |
$200 + tax for 6 weeks
(Can start anytime, weeks must be consecutive) |
|
|
|
Read about our policies. |
Price includes technical race shirt and a $50 donation
in your name to the YWCA.
All participants will receive measurements and caloric
intake analysis as well.
Program open to You Go Girl participants only. Must
be registered for the event prior to registering for the
training program. Space is limited.
2 classes will be provided, please indicate which class
you would like to attend:
- Novice/walkers
(those participating in their 1st or 2nd race or those
choosing to walk the race)
- Intermediate/Advanced
(those currently running or have been running and those born
to run)
|
