Who can join Elev8 Fitness Boot Camps?
Anyone and everyone. We pride ourselves
in our ability to meet each recruit where they are. We will
never ask you to do something that you are not ready for.
We provide numerous modifications to make each exercise challenging
and safe for your fitness level. Too easy or too hard is
never an option.
Just how hard is it?
Boot camp is as challenging as you
make it. It truly is your work-out at Elev8. We work very
closely with each recruit to ensure constant challenge and
intensity to create maximum results.
What kind of guarantee is there?
We guarantee each recruit will experience
a new approach to fitness. We promise as long as you bring
100% each day and never give up, we won't either. With the
guidance of our trainers, we will help you set realistic,
obtainable goals and we will not stop until you are satisfied.
Why should I sign up?
The better question is why not? If
you are satisfied with the rat race of the gym and enjoy
your close personal relationship with your treadmill or exercise
DVD, then we salute you. But if you are looking for an action
packed, total body wake-up call to jump start your health
and fitness and hear a big thank you from your body, then
boot camp is for you.
What if I am really unfit?
What better way to get fit than with
certified trainers who have dedicated their lives to your
health and fitness goals? Elev8 will not only get you into
the best shape of your life, but will teach you proper exercise
techniques so you can continue your goals once camp is over.
At Elev8, we teach people to fish so they eat for a lifetime.
I have an injury and can’t run, is this for me?
There are always modifications to each
and every exercise we do. If running is not your thing, we
will find an alternative that allows you to get the cardio
work-out you desire without interfering with your injury.
I'm already in good shape, so how will it benefit me?
You’ll be in better shape with
Elev8. We can take you that extra mile. Shave off seconds
from your best time or inches from your waist. We’ll
invigorate and rejuvenate your exercise program and get you
to RISE UP to a personal best you didn’t even know
was in you. Sounds good, doesn’t it?
What should I bring to Elev8 Boot Camp?
A yoga mat; a set of weights: 5lbs
for women, 8lbs for men; a lot of water; a willingness to
Do you offer private classes?
Yes, we offer personal training sessions
for those looking for one-on-one attention. These sessions
can take place at the studio, at the same park where Boot Camp
meets, or in your home or office. These sessions are tailored
to your specific needs each time.
Is this class like the military, will I be yelled at?
Not at all. We will push you
to your limits and ask that you always try your hardest,
but we will never yell at you in a harsh or demeaning manor.
We only use positive reinforcement and encouragement to get
you to your personal best.
How soon will I see results?
Performance improvement can take place
in as little as three days. "Visual Improvement" can
take from two to four weeks depending on your effort level.
It is common to see as much as 3 to 8 pounds of weight loss
without diet adjustments. A 25% to 50% increase in endurance
in cardio is to be expected. Remember, everyone is different
so results will vary.
Do I get a discount for signing up again?
Yes! There is a price break for all
returning recruits to keep you coming for more. Whether you
sign up for back to back camps or take a few months off,
after you have been to boot camp once, you will receive a
discount each and every time you come back.